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Kuk Sool Won Abilene Martial Art Center

Adult Martial Arts

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Looking for ways to reach your health and fitness goals while relieving stress and gaining emotional balance?

Stress Relief

Finding a fitness routine you can enjoy should not be a difficult task.

We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why Kuk Sool Won Abilene Martial Art Center is here to help.

Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.

The Kuk Sool Won Abilene Martial Art Center martial arts curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!

Traditional meets modern at Kuk Sool Won Abilene Martial Art Center.

Let us help you reach your fitness goals, while experiencing confidence and stress relief.

Martial Arts Classes Empower Students by:

increased awareness

Increasing Awareness

build self confidence

Building Self-Confidence

self-defense

Teaching Self-Defense Skills

The Kuk Sool Won Abilene Martial Art Center Plan: To Help You Achieve Your Goals.

Kuk Sool Won Abilene Martial Art Center teaches traditional martial arts in a modern fitness environment. The students in our programs experience a number of life-changing physical and mental benefits.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.

Getting Started Is Easy!

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What Makes Kuk Sool Won Abilene Martial Art Center Different From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Our adult classes are very high energy and motivational.

FACT: Most Adults Do Not Get Enough Exercise.

inactive adults

28% of Americans

ages 50 and over are inactive

cardio health

1 Out of 3 Deaths

is due to cardiovascular disease

prevent depression

Depression is 25%

less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Kuk Sool Won Abilene Martial Art Center.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our Adult Martial Arts Classes Help You
Reach Your Potential:

improved mental health

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

improve fitness

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

improved social life

SOCIAL LIFE

Meet like minded individuals on the same martial arts and self-improvement journey!

Kuk Sool Won Abilene Martial Art Center

AT Kuk Sool Won Abilene Martial Art Center, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

After earning a 1st Degree Black Belt in TKD and taking a nearly 2-year long break in training, I made the decision to resume training at Abilene Martial Art Center in KSW. I was very nervous because I felt very out of shape and because I knew nothing about Kuk Sool Won. I had just celebrated my 53rd Birthday. The transition has been amazing. Matthew, Kolton, and the younger assistant instructors have been phenomenal. Michelle and Phil are very hands on and involved with the school. I feel "known" and cared about. My training is going at a slower pace than when I initially began training 14-years ago, but it is going forward and I am encouraged and proud as I move along in my training. I am happy here and would recommend training here for anyone--regardless of their age or abilities.

Earlene Raley

Abilene

I just recently enrolled in Kuk Sool Won, and have already learned so much. I would like to thank Joey for his time spent getting me familiar with the basics, before I begin classes. He is a very kind and patient person. He makes me feel extremely comfortable, and does not make me feel inferior for not catching on the first 3 (or 6) times. I believe that Joey represents Kuk Sool beautifully, and gives a great name to the school here in Abilene. I look forward to learning more, and growing further in Kuk Sool.

Bekkah Fulmer

Abilene

Frequently Asked Questions

Our Adults Martial Arts program is for ages 17 & up and we occassionally advance teens into our adult program.

We offer short and longterm plans and usually have plans to fit the needs of everyone.

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

Our classes have different levels of intensity based on the program (beginner to advanced) and we do our best to ensure that everyone is reaching their goals and having a blast.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced Leadership Team members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

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